Observing the holidays through the lens of Alzheimer’s disease can look anything but merry and bright. Family caregivers may perhaps be overwhelmed with caregiving responsibilities, and the disruption to routine may trigger additional distress for a senior struggling with the impact of dementia.
Yet, with a bit of creativity and adjustment of expectations, the holiday season can offer meaning and fulfillment to family members who will be factoring in dementia this year. The experienced Atlanta Alzheimer’s care professionals at Atlanta Home Care Partners offer the following advice:
- Take time for self-care. First and foremost, it’s crucial for family caregivers to uphold a healthy lifestyle in order to give the very best care for their loved one – and to avoid caregiver burnout. Select a set period of time daily for an uninterrupted calming activity like curling up by the fire to read, writing inside a journal, working out, engaging in a favorite pastime, walking the dog, etc.
- Help the senior participate. Try to find holiday responsibilities and fun-filled activities that will be in accordance with the senior’s present ability level and interests, and include him or her in taking an active part of the fun. Some thoughts include making holiday homemade projects such as paper snowflakes, assisting with gift wrapping, hanging up decorations, or rolling/cutting out/decorating cookies.
- Commit to spending quality time with one another. There is beauty in simply just being in the presence of one’s loved one, without having expectations or obligations. Gather up a couple of soft, warm quilts, put on some peaceful holiday music, and cuddle up on the sofa with some photo albums to reminisce. At times the simplest of memories grow to be some of those we treasure the most.
- Forgive yourself. There will perhaps be occasions when you respond to a troublesome behavior in your loved one with less patience than you’d probably have liked, and the consequent feelings of guilt can be too much to handle. It is important to learn from mistakes, forgive yourself, and decide to handle things in another way next time. Enlisting the assistance of a reputable caregiving team that specializes in dementia care, such as Atlanta Home Care Partners, can ease a good deal of stress for family caregivers, enabling them to enjoy much-needed time clear of care duties.
Atlanta Home Care Partners can help in so many ways by supplying the reliable care for seniors with Alzheimer’s disease that allows families to thoroughly enjoy the holiday season together. Whether it’s simply for a couple of hours each week to allow family members a break, full-time, around-the-clock supervision and care, or anything in between, we offer a free in-home consultation to establish the best way to enhance total wellbeing for seniors with trusted Atlanta Alzheimer’s in-home care. Contact us online or at (404) 228-0103 to learn more.