Downloadable Tools and Tips:
Click the links to view or to print or save to your computer, right click on the document itself while viewing.
- Daily Food Record Sheet
- Food Guide Pyramid for Older Adults
- Nutritional Screening Tool
- Tips for Eating Well
Web Resources:
Click the links below to access resource websites to find out more information.
Online Nutritional Screening
An interactive MNA screening form provided by the Nestle Nutrition Institute allows users to find out if they are healthy or malnourished.
Healthy Meals for One or Two
Great information from the Mayo Clinic on how to plan healthy meals for one or two, reduce wasted food and add variety to meals.
Eating Well While Aging
Informative article on senior nutrition offers tips and advice for maintaining a healthy diet while dealing with the challenges of aging.
Best Food to Eat As We Age
The National Council for Aging Care offers tips for overcoming common senior issues with good nutrition and provides a list of the top ten types of foods seniors should include in their diet.
Evaluating and Treating Unintentional Weight Loss in the Elderly
The American Academy of Family Physicians offers this informative nutritional assessment and report detailing unintentional weight loss in aging adults.