Nutrition for Seniors

Downloadable Tools and Tips:

Click the links to view or  to print or save to your computer, right click on the document itself while viewing.

Web Resources:

Click the links below to access resource websites to find out more information.

Online Nutritional Screening

An interactive MNA screening form provided by the Nestle Nutrition Institute allows users to find out if they are healthy or malnourished.

Healthy Meals for One or Two

Great information from the Mayo Clinic on how to plan healthy meals for one or two, reduce wasted food and add variety to meals.

Eating Well While Aging

Informative article on senior nutrition offers tips and advice for maintaining a healthy diet while dealing with the challenges of aging.

Best Food to Eat As We Age

The National Council for Aging Care offers tips for overcoming common senior issues with good nutrition and provides a list of the top ten types of foods seniors should include in their diet.

Evaluating and Treating Unintentional Weight Loss in the Elderly

The American Academy of Family Physicians offers this informative nutritional assessment and report detailing unintentional weight loss in aging adults.